Excellent 4 hour seminar with Iain Abernethy Sensei focusing on some of the fundamental principles to his approach to Karate and Kata in particular including angles, stances and limb control.

Great to catch up with old friends and thanks to Matt P, Matt S, Dave, Keith and Emma and all within the AKA for hosting. Thanks to Iain Sensei for his time answering our questions and allowing us to pick his brain at the end.

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