Excellent 4 hour seminar with Iain Abernethy Sensei focusing on some of the fundamental principles to his approach to Karate and Kata in particular including angles, stances and limb control. Great to catch up with Read more…
We are delighted to say that Total Shotokan Karate has today joined the British Combat Karate Association. The BCKA is aimed at promoting progressive and practical Karate and believe that their aims & ethos run Read more…
Adam Sensei took part in an excellent (and very warm!) session with Shinji Nagaki Sensei (JKS) last night hosted by Harrow & Kingsbury JKS. Sensei worked on some kicking basics, WKF Heian Kata standardisation and Read more…
On Sat 8th June 2019, Adam Sensei attended a really informative four hour training session with Iain Abernethy Sensei and Don Came Sensei looking at the Bunkai/Oyo to Nihanchi (Tekki) and Rohai (Meikyo).Definitely two of Read more…
The Kings Cross Shotokan Karate Club members of Total Shotokan Karate had a brilliant day at the AKA Summer Competition on Saturday 11th May 2019. For most of the competitors it was their first outside Read more…
The website is now running on a new domain – www.totalshotokankarate.uk. This will be the long-term replacement for the www.sski-london.co.uk website. Please make sure you update your bookmarks and follow our pages on Facebook for Read more…
On Sunday 14th April 2019, Adam, Dan & Charlie attended a fantastic four hour seminar with Iain Abernethy Sensei on Tekki/Nihanchi and it’s combative principles. We covered a flow drill which covers the whole Kata Read more…
On Saturday 23rd March 2019, Adam Sensei attended an excellent session with Vince Morris Sensei , covering his Kissaki-Kai style basics and Kata Bunkai. Sensei concentrated on Heian Nidan & Nijushiho and demonstrated some functional Read more…
Monday 4th March was the first kids Club grading of the year and saw 13 students pass their grades in style. It was great to see students progressing well through our Foundation Grade system and Read more…
Introduction Total Shotokan Karate was formed in 2018, by senior instructors Adam Cockfield & Dan White. At Total Shotokan Karate we truly believe that Karate is for everyone and offer a structured teaching programme to Read more…