We have been following Government and UK Sport/Sport England advice very closely and are encouraged that a return to indoor dojo training will be possible for Under 18’s from 12th April & Over 18’s from 17th May (exact date TBC). We are also offering the option of outdoor training to Read more…
The Covid-19 pandemic has had a catastrophic effect with the cancellation of thousands of events and the loss of billions in income through fundraising events. The 2.6 Challenge (https://www.twopointsixchallenge.co.uk/ )was set up to try and help those charities. For Adam Sensei’s 2.6 challenge he did the 26 Shotokan Kata as part Read more…
We are delighted to say that Total Shotokan Karate has today joined the British Combat Karate Association. The BCKA is aimed at promoting progressive and practical Karate and believe that their aims & ethos run in parrallel to our own. As a group they are open & free from politics Read more…
Introduction Total Shotokan Karate was formed in 2018, by senior instructors Adam Cockfield & Dan White. At Total Shotokan Karate we truly believe that Karate is for everyone and offer a structured teaching programme to cater for all ages and abilities. We are proud of and celebrate the Japanese roots Read more…
I managed to squeeze a bit of holiday training in whilst in Tokyo. It would be rude not to! SKIF Honbu with Tanaka Sensei & the famous Hoitsugan Dojo with Leon Montoya Sensei! The Hoitsugan Dojo (http://www.hoitsugan.com/) was full of history and was a bit of a dream of mine Read more…
The KCSKC Kids Class is taking off in a big way. Starting from humble beginnings, we have progressed to 11 regular student, all training hard! Student of the Month We’ve launched our student of the Month award, which is given to the most deserving student. This doesn’t go Read more…
KCSKC opened it’s new kids class in November with great success. Week 1 was a slow affair with only three students – two beginner children & one adult parent who had trained before. However, all three were enthusiastic and trained hard in an enjoyable introductory class. Week 2 was Read more…
Graham Palmer Sensei (5th Dan) of Norwich Shotokan Karate Club has been running a charity challenge in 2014, where your video challenge is posted on Facebook and you nominate a person or two of your choosing. The challenge consists of a continuous drill for 60, 40, 30, 20 and 10 Read more…
Thursday 25th July 2013 saw a an equally sad and happy day for the Club as it marked Rachel’s last lesson at the Club before her move to Japan. Rachel has been with the Club for the past 4 years, making rapid progress through the Kyu grades before passing her Read more…
There will be no training on Thursday the 15th of March as it is Adam Sensei’s 30th birthday!