26 Kata Challenge!

The Covid-19 pandemic has had a catastrophic effect with the cancellation of thousands of events and the loss of billions in income through fundraising events. The 2.6 Challenge (https://www.twopointsixchallenge.co.uk/ )was set up to try and help those charities. For Adam Sensei’s 2.6 challenge he did the 26 Shotokan Kata as part Read more…

Special Offer for Key Workers!

50% OFF FOR POLICE OFFICERS, FIRE FIGHTERS, NHS STAFF & TEACHERS! Karate has given us so much in our lifetime of training, so at Total Shotokan Karate we want to make sure that we always give something back into the community, especially for those whose role is to help others! Read more…

Matt Powell Sensei Lesson

A huge thank you to Matt Powell Sensei for taking last nights classes at KCSKC. The club loved every minute of it from the high energy Karate Alphabet of the kids class to a adults lesson concentrating on the 4 D’s – Deflect, Distract, Destroy and Depart. It was brilliant Read more…

Dave Hazard Sensei Course

Adam and Dan Sensei spend a fantastic 3 hours training with Dave Hazard Sensei (7th Dan) at Seishinkai Shotokan Karate International’s Honbu Dojo in Hemel Hempstead. Sensei worked through Tekki Shodan kata, focusing on the journey of each technique rather than the destination (“don’t make shapes!”) followed by one long Read more…